01 01 2010

decide to stop the last stuff I was taking made me sleepy.
during the 2 week break from work I have been faithfully going to 
gym and doing aerboics for at least 30 min.also eating very lite at
nite. Have not weighed myself awaiting for monday morning.
I can tell tho I am defineitely tightening up.

12-17-09 nu supplement

227 - just got mitotropin
will post how it effects me. Today started, felt sleepy. 2 in am then 2 at noon.
35 aerboic